Certified Fitness Professional

Take control of your health

Let us help you become the best version of yourself. Sign up today for your sessions. 

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Private

Training Sessions

Semi Private

Training Sessions

Virtual

Training Sessions

PERSONAL TRAINING

Take your body and energy levels to new heights with a personalized workout program. We are dedicated to providing a non- intimidating environment, helping you achieve real results, and making sure you
are successful in reaching
and maintaining your goals.

SEMI PRIVATE TRAINING

Join one of our existing training groups, or you can create a group of your own with friends, family, or co-workers. Either way you are going to have supportive individuals around you, all with similar goals. Receive amazing results, save money, and have a ton of fun!

VIRTUAL TRAINING

In an effort to give you more personal training options during these unprecedented times, we are excited to offer our “Choose 2 Lose” 8 week virtual training experience. This personal training platform will allow you to train with your personal trainer in the comfort of your own home.

Eat, Workout & Live!

Do you want to lose weight, increase strength, flexibility, and build confidence in a fun, positive and non-intimidating atmosphere?

Are you tired of:

  • not seeing any results
  • not staying consistent with your workouts
  • Yo-yo dieting

Starting a fitness program can be challenging but you must take the first step! Speak Life Fitness is here to help you lose the unwanted pounds, build strength, gain confidence and awaken the passion, energy and drive inside of you that will allow you to become the best version of yourself!

Reach Out To Us Today!

VIRGINIA BEACH PERSONAL TRAINING