“Be prepared to put in the work, but Yolanda makes it fun and you will love the results!”
I started my weight loss journey at 182 lbs. Now, because of dedication, perseverance, and working out with my personal trainer, Yolanda Gurley… I am now 150 lbs. I am still a work in progress. My goal is 140 lbs. I will get there with good eating habits.
Dr. Crystal Barco-Southall
Speak Life Fitness made me a believer in Fitness Coaches!
Ms. Yolanda taught me how to exercise properly and to achieve the results I desired. My fitness goals were reached quickly and I was inspired to keep improving.